Aging with AttitudeSM



During this workshop you will participate in the Aging with Attitude Process. This workshop is about:
  • Coming to terms with our limiting
    beliefs about aging
  • Facing our fears and disappointments
    about our lives
  • Developing an attitude that serves us in
    aging gracefully.
    Aging with Attitude offers an opportunity to step back and laugh at ourselves and the whole human predicament, to develop more flexibility, more pizzazz, and yes.......an attitude!

    The group will include meditation, visualization, group sharing, personal process time, journal writing and some great options for living a healthy, feisty and wise life!

    Starting: Group Forming --call for information

    Cost: $95 for the day

    Where: Center for Inner Peace, 435 Route One, Kittery, ME

    Facilitator: Cynthia Grace Luma


    • Finding Inner Peace in Today’s World



    Most of us would like to experience more peace in our lives. Yet there are many challenges and stressors that can keep us from this.
    • Do you experience conflicts in a relationship?
    • Do you have too much responsibility that seems to zap your time and energy?
    • Do you feel that life should somehow be different than it is?
    • Are you struggling to have more peace and contentment?
    If so, this workshop will give you the tools to experience more peace in your everyday life. Each participant will receive personal support to make positive life changes and will practice useful tools for living a more peaceful life.

    A five week group, meeting for 2 hours each week, will focus on the principles of peaceful living, using meditation, visualization, journal writing, and group sharing.

    Starting: Group Forming --call for information

    Cost:

    Where: Center for Inner Peace, 435 Route One, Kittery, ME

    Facilitator: Cynthia Grace Luma


    For more information, or to register, contact
    Cynthia Grace Luma 207-439-6600
    Cynthia@CenterForInnerPeace.net





    “I invite you
    to join me on a
    wonderful journey…
    to discover a
    fuller, more alive
    and peaceful you!”
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    All rights reserved